Starter Coaching
USD99 /month
A simple plan for busy professionals who want structure and accountability.
- Personalized workout plan
- Weekly check-ins
- Habit tracking support
- Email support
Built for busy schedules
Get fit with a realistic schedule that works around your life
Anna’s coaching blends efficient workouts, flexible nutrition guidance, and accountability that fits your calendar. You’ll build strength, energy, and consistency without sacrificing your career or personal time.
Flexible 30–45 min sessions
Weekly check-ins & accountability
Next availability
New client intake this week
Average client result
+2.5x consistency in 8 weeks
Coaching benefits
Practical fitness support for busy lives
Anna’s coaching blends structure and flexibility so you can get stronger, feel better, and stay consistent without overhauling your schedule.
About Coach Anna
Practical coaching that builds strength, energy, and consistency for busy lives.
I’m Anna, a personal fitness coach who works with professionals balancing full schedules, family life, and ambitious goals. My coaching is approachable and realistic — no extreme routines, just smart, sustainable progress.
We focus on the habits that create momentum: efficient workouts, better recovery, and steady weekly wins. You’ll get clear guidance, tailored plans, and supportive accountability so fitness fits into your life instead of taking it over.
If you want to feel stronger, more energetic, and confident in your routine, I’ll help you get there with a plan that respects your time.
Client stories
Real progress for busy schedules
Professionals who wanted structure without burnout — and now have consistent, sustainable routines.
“I travel two weeks a month and Anna built a plan that finally stuck. We focused on 30-minute workouts and simple protein targets. In 10 weeks I’m down a belt size, my energy is steady, and I haven’t skipped a week — even on the road.”
Marisol B.
Consulting manager, 34
+4 workouts/week
“My calendar is packed, but the short strength sessions fit between meetings. I feel stronger climbing stairs and my back pain has eased.”
Andre C.
Product lead, 41
“I stopped yo-yo dieting. The check-ins keep me honest, and the meal framework is realistic for late nights.”
Hannah P.
Attorney, 29
“Consistency was my biggest gap. The simple weekly plan and accountability texts helped me train 3x a week for 3 straight months.”
Kenji R.
UX designer, 37
Average weekly adherence: 86%
Most sessions are 25–40 minutes
Flexible plans for travel & long hours
Coaching Plans
Practical plans built for busy schedules
Choose a plan that gives you clear guidance, accountability, and realistic progress — without the overwhelm.
Premium Coaching
USD199 /month
More hands-on coaching for faster progress and deeper support.
- Everything in Starter
- Twice-weekly check-ins
- Nutrition guidance
- Priority messaging support
Not sure where to start? Choose the plan that matches your current schedule — you can always adjust later.
FAQ
Answers for busy professionals
Coaching is built to fit demanding schedules. Here’s what most clients ask before getting started.
Ready for a plan that fits your week?
View coaching plans →- It’s ideal for busy professionals who want clear guidance, accountability, and realistic workouts without a one-size-fits-all plan.
- Most clients train 3–4 times per week for 30–45 minutes. We adjust based on your calendar, energy, and goals.
- You get a personalized plan, weekly check-ins, and fast feedback via chat. Everything is clear, tracked, and easy to follow.
- Not at all. Plans can be built for bodyweight, minimal home equipment, or full gym access.
- Choose a plan, complete a quick intake form, and we’ll build your first week together. You’ll have support from day one.